ADHD & Executive Function Coaching for Adolescents

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Real progress happens when we address both how the brain functions and how skills are applied in daily life.

Services combine two complementary elements:

Neurofeedback strengthens the brain’s ability to regulate attention, emotional responses, and cognitive efficiency.

This helps to:

• Sustain focus more consistently
• Reduce distractibility
• Improve impulse control
• Experience greater emotional stability
• Manage stress more effectively

Over time, many families notice improvements not just in school or work performance, but also in confidence and daily functioning.

Alongside brain training, we develop practical life skills that support real-world success.

Coaching focuses on:

• Organization and planning systems
• Time management and prioritization
• Task initiation and follow-through
• Goal setting and accountability
• Building independence and self-confidence

This ensures progress translates into meaningful changes at school, at home, and in everyday responsibilities.

Weekly sessions are structured, supportive, and tailored to each individual’s needs. After the initial evaluation is completed in-person, most training sessions are completed at home, with a once-weekly in-person or virtual coaching session to guide progress, adjust protocols, and build skills.

Depending on goals, sessions may include:
• Neurofeedback training
• Skill-building coaching
• Strategy development for school or work success
• Emotional regulation tools
• Progress tracking and adjustments

Parents, spouses, or other invested individuals can be included as partners in the process, helping ensure consistency and long-term success.

This work is especially helpful for adolescents and adults who:

• Have ADHD or executive functioning challenges
• Are intelligent but underperforming academically or with daily tasks
• Struggle with motivation and follow-through
• Feel overwhelmed by school or work demands
• Experience emotional regulation difficulties (especially Anxiety and Depression)
• Have not fully responded to traditional approaches

Services at Forward Walking are personalized based on each adolescent’s needs and goals.

Evaluation session (approximately 90 minutes): $225

Neurofeedback equipment (yours to keep): $450
Standard sessions are $80 per session
Typical treatment includes 20–30 sessions

Families may also choose a discounted package options:

10-week package: $1,500
(Up to 3 sessions per week, prepaid for reduced per-session cost, includes evaluation. This includes full ownership of the neurofeedback equipment, which has an independent replacement value of $450+ and is yours to keep after completion and can be used for free with other apps)

Because neurofeedback is incorporated into services, many families are able to receive partial insurance reimbursement, depending on their plan and diagnosis.

Documentation is provided to support out-of-network claims when applicable.

Services are typically eligible for payment through:

• Health Savings Accounts (HSA)
• Flexible Spending Accounts (FSA)

Many families find this significantly reduces their out-of-pocket costs.

✔ Combines brain-based training with practical skill development
✔ Focuses on long-term independence, not just short-term behavior change
✔ Addresses both regulation and real-world functioning
✔ Provides individualized, specialized care
✔ Trusted by parents, schools, and healthcare professionals

The first step is a 15-minute consultation to determine whether neurofeedback and coaching are an appropriate fit for your teen’s needs.