ADHD & Executive Function Coaching for Adolescents

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Real progress happens when we address both how the brain functions and how skills are applied in daily life.

Services combine two complementary elements:

Neurofeedback strengthens the brain’s ability to regulate attention, emotional responses, and cognitive efficiency.

This helps adolescents:

• Sustain focus more consistently
• Reduce distractibility
• Improve impulse control
• Experience greater emotional stability
• Manage stress more effectively

Over time, many families notice improvements not just in school performance, but also in confidence and daily functioning.

Alongside brain training, adolescents develop practical life skills that support real-world success.

Coaching focuses on:

• Organization and planning systems
• Time management and prioritization
• Task initiation and follow-through
• Goal setting and accountability
• Building independence and self-confidence

This ensures progress translates into meaningful changes at school, at home, and in everyday responsibilities.

Sessions are structured, supportive, and tailored to each adolescent’s needs.

Depending on goals, sessions may include:

• Neurofeedback training
• Skill-building coaching
• Strategy development for school success
• Emotional regulation tools
• Progress tracking and adjustments

Parents are included as partners in the process, helping ensure consistency and long-term success.

This work is especially helpful for adolescents who:

• Have ADHD or executive functioning challenges
• Are intelligent but underperforming academically
• Struggle with motivation and follow-through
• Feel overwhelmed by school demands
• Experience emotional regulation difficulties (especially Anxiety and Depression)
• Have not fully responded to traditional approaches

Services at Forward Walking are personalized based on each adolescent’s needs and goals.

Standard sessions are $150 per session.

Families may also choose a discounted package:

10-session package: $1,250
(prepaid for reduced per-session cost)

Because neurofeedback is incorporated into services, many families are able to receive partial insurance reimbursement, depending on their plan and diagnosis.

Documentation is provided to support out-of-network claims when applicable.

Services are typically eligible for payment through:

• Health Savings Accounts (HSA)
• Flexible Spending Accounts (FSA)

Many families find this significantly reduces their out-of-pocket costs.

✔ Combines brain-based training with practical skill development
✔ Focuses on long-term independence, not just short-term behavior change
✔ Addresses both regulation and real-world functioning
✔ Provides individualized, specialized care
✔ Trusted by parents, schools, and healthcare professionals

The first step is a 15-minute consultation to determine whether neurofeedback and coaching are an appropriate fit for your teen’s needs.