Neurofeedback is a form of evidence-based brain training that helps improve how the brain functions.
It works by measuring brain activity and providing real-time feedback, allowing the brain to gradually learn to regulate itself more effectively.
Over time, this process strengthens the neural patterns associated with:
• Attention and focus
• Emotional regulation
• Stress tolerance
• Impulse control
• Cognitive efficiency
Rather than simply managing symptoms, neurofeedback supports lasting improvements in how the brain operates.
Many adolescents with ADHD struggle not because of a lack of intelligence or motivation, but because their brains have difficulty regulating attention, activation, and emotional responses.
Neurofeedback helps address these underlying challenges by:
• Improving sustained attention
• Reducing distractibility
• Enhancing self-control
• Increasing emotional stability
• Supporting better sleep and stress management
When the brain becomes more regulated, teens often experience improvements across multiple areas of life.
Neurofeedback sessions are safe, comfortable, and non-invasive.
During a session:
Most adolescents find the process relaxing and even enjoyable.
Many ADHD interventions focus on:
• Medication
• Behavioral strategies
• Talk-based therapy
While these can be helpful, they often do not address the underlying brain regulation challenges.
Neurofeedback works at a deeper level by helping the brain develop more efficient patterns of functioning.
This is why it is often used alongside coaching to produce stronger and more lasting results.
One of the advantages of incorporating neurofeedback into services is that many families may qualify for insurance reimbursement.
Depending on your plan and diagnosis, neurofeedback services may be eligible for reimbursement when provided as part of a treatment plan.
Documentation can be provided to support out-of-network claims.
Neurofeedback services are typically eligible for payment through:
• Health Savings Accounts (HSA)
• Flexible Spending Accounts (FSA)
Many families find this makes services significantly more affordable.
Yes. Neurofeedback has been used for decades and is considered a safe, non-invasive intervention.
It does not involve medication, electrical stimulation, or any painful procedures.
It simply helps the brain learn to regulate itself more effectively.
At Forward Walking, neurofeedback is combined with executive function coaching.
This integrated approach ensures that improvements in brain regulation translate into real-world success, including:
• Better organization
• Increased motivation
• Stronger follow-through
• Greater independence
Neurofeedback may be helpful if your adolescent:
• Has ADHD or executive functioning challenges
• Struggles with focus despite effort or support
• Experiences emotional regulation difficulties (anxiety and depression are common)
• Feels overwhelmed by academic demands
• Has not responded fully to traditional interventions
The first step is a 15-minute consultation to determine whether neurofeedback and coaching are an appropriate fit for your teen’s needs.
Forward Walking specializes in helping adolescents with ADHD and executive functioning challenges build focus, regulation, and independence through neurofeedback and coaching.
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